CB Pirate

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Clickbank Pirate

CB Pirate is an affiliate program that was designed to help affiliate marketers make more money by integrating a lucrative turn-key system that will have you earning commissions on autopilot. Soren and Cindy are the brains behind this system and are pretty notable internet marketers on the web. One of the key features to their products is the automation process which allows you cut down on time and increase profits. That’s a real advantage in today’s world with life getting more and more busier.
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Paleo Diet Food Plan

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By: John Harder

Realizing that this Paleo diet is dependant on the food items the cavemen consumed, you will have to avoid virtually all foodstuff that is packaged along with refined.

Additionally, you can find specific meats which are under the Paleo diet forbidden list since they’re considered greasy. Primarily those meats are deli meats, rib eyes, pork sausage, chicken and turkey skin, bacon, bologna, breakfast sausage, pepperoni, spam, lamb chops that have been fatty, and pork chops which can be fatty.

Cavemen lived prior to the era of farming. Subsequently, they didn’t consume whole grains or whole wheat. So these foodstuff come under the forbidden listing with this Paleo diet. Possibly the complete grains claiming to generally be gluten-free aren’t ideal for this Paleo diet. Additional grains on the forbidden list incorporate, corn, barley, millet, rye, rice, wheat, wild rice, and oats. Any foods which are produced from these shouldnt be consumed either. These kinds of foods include bread, amaranth, cakes, cookies, corn at the cob, corn syrup and starch, flat bread, pasta, pancakes, pizza, quinoa, rice flour, rice cakes, rice noodles, rice pudding, rolls, rolled oats, and tortillas.

A great deal of food products are frequently on your Paleo food lists forbidden list. However there’s also numerous foodstuff that may be consumed and loved.

People who have encountered and stayed with this Paleo diet have realized they can find an excellent volume of meals they could eat. Even supposing cavemen didn’t consume dairy products, they did consume eggs. You may also enjoy an omelet created using two eggs which contains newly harvested produce comparable to peppers, tomatoes, onions, and mushrooms Besides you may get pleasure in treats of fruits in addition to veggies including all sorts of berries, uncooked carrots, and also celery. You could even eat guacamole.

Nevertheless, as you’re munching fruit and veggies or savoring them to get a side dish for your personal supper, consume them with numerous condiments or simply gravies upon them. They’re more healthy therefore.
Additionally, there are plenty of meats which you could eat. Search for meats which come from pasture-raised along with grass-fed creatures. If that isn’t feasible, select the leanest meats for satisfying your urge for food.

The beneficial thing that came from the Paleo food lists is that it’ll ultimately impede your intestinal process. You’ll feel satisfied for extended amounts of time. So while you’re participating within the Paleo diet, you ought to only eat once your ravenous. Do not get worried can you skip the casual meal. Your body is going to let you know when you’re hungry.

Source: Articledashboard.com

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Tools for Adsense

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Tools for Adsense

If you’re just boarding on the AdSense train, and looking to find a quick way to make the profits you’ve seen all being pulled of all over the Internet, you might be interested in a couple of tools.

These software tools are designed to aid AdSense publishers in getting a better understanding on how traffic flows through their site. Some will help you in understanding which keywords gain you more money and which locations give you the best AdSense payment.

One of the best such tools available is AdSense Gold (https://www.profitbooks.com/go/astracker) which allows you to have a better understanding of which ads and formats actually get more clicks and which are useful or nearly useless.

This program works by tracking views and clicks on all the publisher’s pages. It even goes as far as offering you the possibility to see which referrer each visitor came in through.

There’s a free tool called SynSense (https://www.singerscreations.com/RSS/Posts/235.asp) which is more of an AdSense monitoring tool. This sits in the tray and offers actualized AdSense stats as you hover your mouse over its icon. It’s a very nice tool for those which like to be informed on how their AdSense is doing at all times of the day.

Google provides you with stats in a csv format on their site. So someone made a tool that can automatically download such files and extract a lot of information from them. The name of this tool is CSV AdStats and it is available from https://www.nix.fr/en/csvadstats.aspx?q=download

It has a large number of features, including the possibility to highly customize reported stats, exporting data and charts to other formats. It’s in French but the language can very easily be changed to English.

Of course any tool can only access these stats as often as 15 minutes but the authors are well aware of that fact and none of these tools will get you in trouble with Google because of that.

If, however, you’re browsing content most of the time, and your tool of choice is the Firefox Internet browser, there’s an extension for this program that allows you to view the stats in your status bar.

Again, this software is aware of Google’s 15 minute rule and enforces its usage, 15 minutes being the minimum time between updates. The Google AdSense notifier for Firefox can be obtained from https://code.mincus.com/?p=3

There is also a program called Golden Keywords out there that helps you in getting the best keywords for your site. It’s really efficient and very easy to use. It does come with a price tag though, it costs $49.95 and it can be obtained from https://www.regnow.com/softsell/nph-softsell.cgi?item=8616-2

So as you can see, software developers are making more and more programs meant to help you in your quest to maximize your AdSense profits. But before you go out looking for them remember that Google has a few features of its own as well.

It does offer some reports (albeit a bit more limited) and using the ‘channels’ feature is a good way of finding out which ads on your site are really bringing in most of the revenue.

Be on the look out as new tools appear daily and make sure to invest time in your site, as that is the real key in success with AdSense.

Bricktowntom
Online Opportunities
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Healthy Foods Grocery List

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Eating healthy starts at the grocery store. Maybe you have always shopped for food in bulk this way but personally speaking, I used to dine a lot and buy food only when I was hungry. This was a recipe for disaster.

Three Tips for Healthy Grocery Shopping

1. Shop after a solid meal. You have probably already heard that you should not shop for food when you are hungry. I mention this one because despite the fact that it’s a common tip, it’s an important one! I usually shop after lunch. This way I’m not hungry and it’s not time yet for my evening sweet cravings so I don’t have to worry about finding myself in to the chocolate aisle. Finding a time to shop that works for you, is important.

2. Make a list and stick to it. Having a list of things you need to buy is a crucial step toward keeping junk food out of the house. As soon as we start seeing sales like 2 bags of chips for only $2 and who knows what else, the cart is suddenly filled with unhealthy food we didn’t want in the first place. Be strict with yourself and don’t get pulled in by good deals.

3. Make a running list and always refer to it. This takes a little bit of time to set up but it’s very helpful in the long run. Start by listing staples whether you have them at the moment or not, like whole wheat bread, olive oil, spices, brown rice and milk. Next add your favourite healthy foods from every food group that you already use to make healthy meals. Keep this list on your fridge, or on a gadget for editing and always take it with you when you shop. You can take this one a step farther by creating about 10 dinners using these ingredients. This way, you can have something different every day and don’t have to worry about what to make for dinner every night.

Buying food at the grocery store is a much healthy alternative to picking up dinner on the way estate from work or eating out when you are pressed for time. Once you get a good supply of staples and get used to your healthy grocery list, shopping becomes easy and affordable.

Good Luck!
Bricktowntom
Online Opportunities
Work at Home
Opportunities Online

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Keeping the Productivity Momentum in Remote Workers

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What images come to mind when you think of remote working? They might be images of working from a laptop in Bali, or chilling with a laptop while wearing PJs. That seems to be a pretty great working environment. These images are all within the realm of possibility, and though they might seem silly, remote workers overall are one of the most productive working groups in today’s economy.

In fact, several case studies have been constructed to prove this theory. Employees and managers alike are beginning to see the benefits of remote working in terms of productivity. For example, in a 2016 survey of American remote workers, 91% of employees found themselves more productive when at home, versus when in the office. With remote work beginning to trend upwards, it’s said that around 3.7 million employees are currently working from home half the time. And it’s expected to grow.

With employees flocking out of company office doors, the question arises on how managers can effectively drive employee productivity when they’re remote. The answer might be simpler than it seems. First, if employees are working remotely, they most likely came to that point by choice. Many employees choose to go remote, because it supports a new lifestyle that they seek to pursue. Particularly, millennials look for a more flexible working schedule that allows them to be location independent, that saves them money commuting and fits into their desired lifestyle. Benefits for the company, talent can be chosen globally. They can have the best of the best. Sounds great, but with employees out of the office will productivity slack?

Driving Productivity

There are several ways managers can take the initiative to keep remote employee engagement high.

1. Keep the Virtual Door Open: Communication is one of the most obvious, but let’s define the factors of this argument. Communication keeps teams connected, and ‘ticking’ away at productivity. It’s important to create weekly ‘catch up’ meetings with a remote team, communicate daily through communication software and email and always be transparent. Piggybacking off of communication, engagement remains high when employees are interested in their work, and feel a connection to the company. Talking with employees about current projects, and leaving the ‘email’ door open for feedback is ideal in creating this environment. We suggest these productivity tools:

2. Foster Connections Between Team Members: One of the major flaws in remote work is the disconnection between employees and the end point, the company. This is obvious, because dispersing a team around the global can mentally put barriers in place. A manager’s main initiative is to conquer these mental barriers. This can be done in several ways. We have electronic communication covered, but nothing replaces personal contact. Yes, we’re talking about remote teams, but connecting a team just once a year physically for a work retreat can have positive implications on the productivity and connection between employees. Humans are in fact social creatures, and strategies such as this have seen positive returns just from one retreat. Further, remote companies can create everyday ‘gossip’ talk and communication virtually. Do you know those wonderful conversations in the employee break room? Well, believe it or not, those type of communications actually bring workers closer together, building connections and drive productivity. Companies are taking these concepts online through fun and interactive chat rooms.

3. Stay in Check: Employees are encouraged to work better and more efficient when they’re given some type of control protocol. What does this mean? This means they need to feel accountable towards something. Where most remote workers work at their own hours, it’s important to establish at least a few hours a week that overlaps between team members. We also have a useful tool suggested for this below. This is how the team holds each other accountable and updates each other on tasks in real time. Further without the employee being in a controlled work environment, it might become easy to use company time to ‘daydream’ and check personal email. Some software monitoring solutions offer the opportunity to track employee screens and playback in real time, further they can monitor outgoing emails, file transfers and website visits. Have you heard of those data breaches due to negligent employees? Well, remote employees are very vulnerable to this due to their use of personal devices. These type of monitoring companies conquer these challenges. Further, products like Asana and Trello allow remote teams to manage task lists and keep track of projects. This type of technology in itself aids employee collaboration. It’s time to stay in check to foster employee productivity.

With remote work on the rise, it’s time for managers to take a step back and look at the greater picture. How can we continue to drive employee productivity when we never set foot in the office? With the rising popularity of remote work, managers will need to begin to answer this question truthfully and come up with applicable strategies. We’ve given you a head start.

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The post Keeping the Productivity Momentum in Remote Workers appeared first on Home Business Magazine.

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